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THURSDAY, AUGUST 21st, 2008
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Sports Medicine Guide
Info for Coaches
Info for Athletes
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Home / Sports Medicine Guide / Info for Coaches / First Aid Tips 

Guidelines for Concussions & Return to Play

GRADE SIGNS & SYMPTOMS RETURN TO PLAY
(1ST CONCUSSION)
RETURN TO PLAY
(2ND CONCUSSION)
RETURN TO PLAY
(3RD CONCUSSION)
Bellringer
  • No loss of consciousness

  • No memory loss

  • Other Symptoms lasting no more than 15 minutes during rest or exertion
  • Return to play if asymptomatic after 15 minutes
  • Return in 1 week if asymptomatic
  • Return in 1 week if asymptomatic
  • Grade I (Mild)
  • No loss ofconsciousness

  • No memory loss

  • Confusion < 1minute

  • Other symptoms lasting between 15-30 minutes during rest or exertion
  • Return in 1 week if asymptomatic and cleared by physician
  • Return in 2 weeks if asymptomatic and cleared by physician
  • Terminate season.  May return to play in 3 months if asymtomatic
  • Grade II (Moderate)
  • No loss of consciousness

  • Some memory loss (antegrade or retrograde amnesia)

  • Moderate headache

  • Other symptoms lasting more than 30 minutes, but less than 24 hours during rest or exertion
  • Return to play if asymptomatic for at least 1 week and cleared by physician
  • Consider terminating season, but may return to play if asymptomatic for at least 1 month.
  • Terminate season.  May return to play next season if asymptomatic.
  • Grade III (Severe)
  • Loss of consciousness for any period of time

  • Extensive memory loss (antegrade or retrograde amnesia)

  • Other symptoms lasting more than 24 hours during rest or exertion
  • Transport to medical facility immediately

  • Return to play in 1 month after 2 consecutive asymptomatic weeks and cleared by physician
  • Terminate season.  May return to play next season if asymptomatic.
  • Terminate season.  Strongly discourage return to contact/collision sports.
  • General Definitions

    1. Cerebral Concussion: Head-trauma-induced alteration in mental status that may or may not involve loss of consciousness. Concussions are graded in 4 categories.
    2. Antegrade Amnesia: Memory loss of events following the impact.
    3. Retrograde Amnesia: Memory loss for events preceding the impact. (the longer this interval the more severe the injury)

  • Persistent Headache
  • Amnesia
  • Lightheadedness
  • Disorientation
  • Convulsions
  • Sleep Disturbances
  • Slurred Speech
  • Nausea or Vomiting
  • Irritability
  • Visual Disturbances
  • Difficulty Concentrating
  • Unequal Pupils
  • Difficulty Breathing
  • Excessive Drowsiness
  • Ringing in the Ears
  • Poor Coordination
  • Memory Dysfunction

  • Precautions

    Second Impact Syndrome: Two concussions (bellringer or mild) in a short period of time
    **50% of the cases of second impact syndrome result in death**
    In almost every situation (sports injury) the blood pressure drops. The exception is head injuries in which the blood pressure rises. Consequently, it is important to monitor heart rate, respiration, blood pressure (serial reassessment every 5-10 minutes).
    Signs demanding emergency attention

    1. Increasing headache, nausea, or vomiting
    2. Inequality of pupils
    3. Progressive impairment of consciousness
    4. Gradual rise in blood pressure (upon cessation of activity)
    5. Diminution of pulse
    **These signs and symptoms may indicate a subdural hematoma, which has a 70% mortality rate**
    General Guidelines for Return to Play

    In the absence of a Certified Athletic Trainer or Physician, these guidelines should be used to determine whether an athlete can return to play:

  • No palpable tenderness
  • No swelling or discoloration
  • Can perform a full range of motion compared to the uninvolved side
  • Exhibits 90% strength compared to the uninvolved side
  • Lower extremity injuries - is able to run/jump without pain or limp
  • Upper extremity injuries - is able to perform a full swing/throw without pain



  • First Aid Tips

    Basic First Aid Supplies

    Coaches resposibility

    Emergency plan

    Guidelines for Concussions and Return to Play

    Heat Injuries and Recommended Treatments

    Lightening Safety

    Miscellaneous Injuries

    Vital Signs

    When to call the doctor

    Guidelines for Bloodborne Pathogens in Sports

    The Athlete

    Transmission

    Personal Protective Equipment

    Guidelines for Return to Play

    Injury Prevention

    Footwear

    Overuse Injury

    Pre Participation Physical Exam

    Proper Warm Up

    Strength

    Terrain

    Protective Equipment

    Eye Protection

    Helmets

    Mouth Guards


    6th Annual
    sports medicine symposium
    and golf outing
    Thursday, August 3rd, 2006

    Mark your calendars for our 6th Annual Sports Medicine Symposium and Golf Outing. Once again, the event will be held at Windwood Country Club in Watertown. This FREE symposium will include information to help coaches succeed at all levels of competition. Once the symposium is over, join us for a FREE lunch, and a FREE 9 holes of golf.


    ----------------------------------------------------

    Speed and Agility Camp
    Starting June 12th through July 28th
    6 weeks excluding the week of July 3rd through July 7th
    Mondays, Wednesdays, and Fridays
    9:00 AM – 10:30 AM
    Cost: $110

    WAHS Sports Medicine believes that speed, agility, and conditioning are essential to athletic success. In order to help you achieve your full potential, our highly trained performance enhancement staff at WAHS Sports Medicine has developed a 6 week speed and agility camp.

    ----------------------------------------------------

    Functional Strength and Power Camp
    Starting June 13th and ending July 27th
    Excludes week of July 3rd through July 7th
    Tuesdays and Thursdays
    9:00 AM– 10:30 AM
    Cost: $85

    WAHS Sports Medicine has developed challenging, functional, and effective alternative to weightlifting. Unlike traditional weightlifting, the camp integrates traditionally proven exercises as well as advanced exercises to work all muscle groups in unison, thereby increasing overall strength, power and coordination, while decreasing the risk of injury.

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    Related Links
    Careers:
    www.nata.org National Athletic Trainers Association
    www.apta.org American Physical Therapist Association

    Health and Injury Information:
    www.acsm.org American College of Sports Medicine
    www.ncaa.org National Collegiate Athletic Association
    www.wiaawi.org/health/nutrition Wisconsin Interscholastic Athletic
    Association
    www.gssiweb.com Gatoraide Sports Science Institiute
    www.iasm.com Institute for Arthroscopy and Sports Medicine
    www.physsportsmed.com The Physician & Sports Medicine
    www.ORTHOsupersite.com The Orthopaedics Supersite
    www.sportsdentistry.com Academy for Sports Dentistry
    www.aapsm.org American Academy of Podiatric Sports Medicine
    www.biausa.org Brain Injury Association of America
    www.subtlebraininjury.com Subtle Brain Injury Website
    www.sportsmedresources.com Sports Medicine Resources Website
    www.asmi.org American Sports Medicine Institute
    www.ortho-u.net Wheeless' Textbook of Orthopaedics
    www.lightningsafety.com National Lightning Safety Institute
    www.webmd.com WebMD
    www.nocsae.org National Operating Committee on Standards for
    Athletic Equipment

    Strength and Conditioning:
    www.athleticsearch.com Athletic Search on Web
    www.nsca-lift.org National Strength and Conditioning Association
    www.nasm.org National Academy of Sports Medicine
    www.coaching.usolympicteam.com Olympic E-Coach Magazine
    www.ncsf.org National Council of Strength & Fitness


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