WAHS Rehab & Sports Medicine Injury And Advice

A Division of Watertown Area Health Services

Ankle Braces versus Ankle Taping
Athletes, parents, and coaches have asked me many times during my career whether applying Athletic... Go to Story

TUESDAY, MAY 13th, 2008

Injury And Advice

Home / Injury And Advice

Please fill out the following information to receive a free consultation. If you have an injury please check the box that best matches your injury. If unsure what type of injury please give us a description of the symptoms in the comments box.

DISCLAIMER: The information presented here is intended for general information and educational purposes. It is not intended to replace the advice of your own physician. Contact your physician if you believe you have a health problem. Also be advised that discussion of treatment options in this forum does not infer or assure coverage by your health care provider. Please check with your insurance carrier to determine coverage and eligibility.

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Please add any comments related to your checked injury in the following box:

Foot and Ankle:

Orthotics

Shin Splints

Pain

Blisters

Plantar Fasciitis

Turf Toe

Bunions

Ankle Sprains

Knee:
	Patellar Dislocation
	Anterior Cruciate Ligament (ACL) Sprain/Tear
	Medial Collateral Ligament (MCL) Sprain/Tear
	Pain
	Meniscal Injury
	Osgood/Schlatters Disease

Hip:

Pain

Hip Pointer

Illio-Tibal (IT) Band Tendonitis

Groin Pull

Dislocation

Back:

Disc Bulge/Herniation/Rupture

Sciatica

Sacral-Illiac (SI) Joint Pain

Muscle Strain

Numbness and Tingling in Legs

Shoulder:

Rotator Cuff Injuries

Bicep Tendonitis

Overuse Injuries

Acromial-Clavicular Separation (Separated Shoulder)

Elbow:

Lateral Epicondylitis (Tennis Elbow)

Medial Epicondylitis (Little League Elbow)

Ulnar Collateral Ligament Tears/"Tommy John" Surgery

Neck:

Bulging/Herniated/Ruptured Disc

Numbness/Tingling in Arms

Whiplash

Spinal Cord Injury

Other/General:

Fractures
1. Radius/Ulna/Humerus

2. Femur

3. Tibia/Fibula

4. Jones FX

5. Spinal

6. Skull

Concussion

Bracing
1. Ankle

2. Elbow

3. Wrist

4. Knee

5. Back

6. Cervical

Dental Injuries

Skin Abrasions/Infections

Rib/Chest/Cardio Injuries
1. Heart Palpatation

2. Punctured Lung

3. Abdominal Injuries

4. Ruptured Spleen

5. Bruised Kidney

6. Long QT Syndrome

Asthma

Eye Injuries:

1. Detached Retina

2. Scratched Cornea

3. Orbital Fracture

Sports Specific Conditioning

Hydration

Heat Illness/Acclimation:

1. Heat Exhaustion

2. Heat Stroke

Game/Competition Preparation

Nutrition

Anti-Inflammatories

Sports Supplements
1. Steroids

2. Creatine

3. Amphetamines

4. Protein Shakes

5. Weight Loss Supplements

Medications

Heart Rate Thresholds

6th Annual
sports medicine symposium
and golf outing
Thursday, August 3rd, 2006

Mark your calendars for our 6th Annual Sports Medicine Symposium and Golf Outing. Once again, the event will be held at Windwood Country Club in Watertown. This FREE symposium will include information to help coaches succeed at all levels of competition. Once the symposium is over, join us for a FREE lunch, and a FREE 9 holes of golf.

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Speed and Agility Camp
Starting June 12th through July 28th
6 weeks excluding the week of July 3rd through July 7th
Mondays, Wednesdays, and Fridays
9:00 AM – 10:30 AM
Cost: $110

WAHS Sports Medicine believes that speed, agility, and conditioning are essential to athletic success. In order to help you achieve your full potential, our highly trained performance enhancement staff at WAHS Sports Medicine has developed a 6 week speed and agility camp.

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Functional Strength and Power Camp
Starting June 13th and ending July 27th
Excludes week of July 3rd through July 7th
Tuesdays and Thursdays
9:00 AM– 10:30 AM
Cost: $85

WAHS Sports Medicine has developed challenging, functional, and effective alternative to weightlifting. Unlike traditional weightlifting, the camp integrates traditionally proven exercises as well as advanced exercises to work all muscle groups in unison, thereby increasing overall strength, power and coordination, while decreasing the risk of injury.

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Related Links
Careers:
www.nata.org National Athletic Trainers Association
www.apta.org American Physical Therapist Association

Health and Injury Information:
www.acsm.org American College of Sports Medicine
www.ncaa.org National Collegiate Athletic Association
www.wiaawi.org/health/nutrition Wisconsin Interscholastic Athletic
Association
www.gssiweb.com Gatoraide Sports Science Institiute
www.iasm.com Institute for Arthroscopy and Sports Medicine
www.physsportsmed.com The Physician & Sports Medicine
www.ORTHOsupersite.com The Orthopaedics Supersite
www.sportsdentistry.com Academy for Sports Dentistry
www.aapsm.org American Academy of Podiatric Sports Medicine
www.biausa.org Brain Injury Association of America
www.subtlebraininjury.com Subtle Brain Injury Website
www.sportsmedresources.com Sports Medicine Resources Website
www.asmi.org American Sports Medicine Institute
www.ortho-u.net Wheeless' Textbook of Orthopaedics
www.lightningsafety.com National Lightning Safety Institute
www.webmd.com WebMD
www.nocsae.org National Operating Committee on Standards for
Athletic Equipment

Strength and Conditioning:
www.athleticsearch.com Athletic Search on Web
www.nsca-lift.org National Strength and Conditioning Association
www.nasm.org National Academy of Sports Medicine
www.coaching.usolympicteam.com Olympic E-Coach Magazine
www.ncsf.org National Council of Strength & Fitness