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Ankle Braces versus Ankle Taping
Athletes, parents, and coaches have asked me many times during my career whether applying Athletic Tape or an Ankle brace is better for athletes? A recent analysis reported in the Journal of Athletic Training offers some insite into this question. Go to Story
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FRIDAY, MAY 9th, 2008
Hospital Links: Watertown Area Health Services Centers for Bone and Joint Health Rehab and Sports Medicine


Speed & Agility
WAHS Sports Medicine believes that speed, agility, and conditioning are essential to athletic success. In order to help you achieve your full potential, our highly trained performance enhancement staff at WAHS Sports Medicine has developed a 6 week speed and agility camp.
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6th annual sports medicine symposium and golf outing thursday august 3rd, 2006
Mark your calendars for our 6th Annual Sports Medicine Symposium and Golf Outing. Once again, the event will be held at Windwood Country Club in Watertown. This FREE symposium will include information to help coaches succeed at all levels of competition. Once the symposium is over, join us for a FREE lunch, and a FREE 9 holes of golf. Go to Story

Functional Strength and Power Camp
WAHS Sports Medicine has developed challenging, functional, and effective alternative to weightlifting. Unlike traditional weightlifting, the camp integrates traditionally proven exercises as well as advanced exercises to work all muscle groups in unison, thereby increasing overall strength, power and coordination, while decreasing the risk of injury.
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